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The Ishayas' Ascension - Meditation for Everyone
Did you know...
... that the average person has up to 100,000 thoughts constantly running through their mind every day?
We are not even aware of most of these thoughts but they have a major influence on how we feel and what we achieve.
Throughout our lives, we have developed so many ideas and judgments about ourselves and the world around us - ideas which are usually based on past experiences yet seriously affect how we live our lives RIGHT NOW.
It is these ideas and judgments which replay over and over in the form of repetitive thoughts, or "chatter", that make up the 100,000 thoughts every day. And it is our relationship to these thoughts which is the main source of stress in life.
How do we change our relationship to those thoughts? In order to experience contentment within our lives and ourselves, does that change need to be complicated?
"Life is meant to be lived in eternal joy, infinite freedom,
unconditional love and unbounded awareness.
Any other life is utterly missing the point of being born a human."
Maharishi Sadashiva Isham